75 Soft Group Challenge

With the end of the year fast approaching, many of us start thinking about those New Year's resolutions, especially when it comes to our health and fitness goals. 🎉

But why wait until January 1st to make a change? 🗓️ Why not start today and get a head start on becoming the best version of yourself? 🏋️‍♀️💪

That's why I want to introduce you to the "75 Soft Group Challenge", a fantastic way to kickstart your health and wellness journey right now! 🚀  What better way to achieve your goals and get incredible results than by joining a supportive group of like-minded individuals?

🌟 What is the "75 Soft" program?

• It's a 75-day challenge designed to help you build healthy habits and mental resilience.
• You commit to two daily tasks: one related to fitness and one related to nutrition.
• You must also read 10 pages of a personal development book every day.
• Plus, you'll drink a  half gallon of water and take a progress picture every day.
• Daily gratitude journaling to focus on the abundance in your life and health

It's a simple yet effective way to make a positive change in your life, one day at a time. And the best part? You can join a supportive group to motivate, educate and inspire your journey 🙌

🌟 What is included in the 75 Soft Group Challenge?

• Online community Facebook group
• Bi-weekly one-hour zoom call for education and inspiration led by Wellbeing Coach
• Tracking sheets to keep you focused and on target
• Accountability partnerships
• Nutrition, fitness and resource sharing

Group Challenge Investment:  $75 (that's just $1 a day!)

Let's prove that we don't need a new year to set goals and work on ourselves. By the time January 1st rolls around, you'll already be well on your way to a healthier, happier you. 🌈

We're starting the  "75 Soft Group Challenge" journey on October 16th through December 30th , and I'd love for you to join us! Let's support each other, share our progress, and inspire one another to be the best we can be.